Collection: Spicy Tuna Bowl

Think of this as deconstructed sushi, the perfect way to increase your weekly intake of fish, and ready in under 30 minutes. This is also the perfect dish for meal prepping. Ingredients: 40g uncooked rice (basmati/jasmine or any type), 2 x dash (2g) of salt 1 can (120g) tuna in water, drained 100g cucumber, diced/ julienned 50g avocado, sliced 1 tbsp (15g) Nola Oil reduced lite salad dressing 1 tbsp (15ml) soy sauce 1 tsp (2g) sesame seeds (optional) 1 dash / ¼ tsp (0.5g) cayenne pepper
13 products
  • Marina Lighthouse Salt Flask 500g
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    R 19.99 ZAR
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    R 19.99 ZAR
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  • Vital Soya Sauce 250ml
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    R 42.99 ZAR
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    R 42.99 ZAR
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    R 42.99 ZAR
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  • Spice Season Cayenne Pepper Spice 45g
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    R 19.99 ZAR
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    R 19.99 ZAR
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    R 19.99 ZAR
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  • Nola Lite Reduced Oil Dressing 780g
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    R 43.99 ZAR
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    R 43.99 ZAR
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    R 43.99 ZAR
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  • Ripe & Ready Avocado 2 Pack
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    R 49.99 ZAR
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    R 49.99 ZAR
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    R 49.99 ZAR
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  • Tastic Jasmine Fragrant Thai Rice 1kg
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    R 36.99 ZAR
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    R 36.99 ZAR
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    R 36.99 ZAR
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  • Millini Measuring Spoon Set 8 Piece
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    R 34.99 ZAR
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    R 34.99 ZAR
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    R 34.99 ZAR
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  • Millini Square Electronic Kitchen Scale
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    R 199.99 ZAR
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    R 199.99 ZAR
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    R 199.99 ZAR
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