Meal prep has never been easier thanks to these yummy quiche cups. Ingredients: 1 tbsp (15ml) oil 1 cup (100g) sliced mushrooms 1 cup (90g) broccoli, finely chopped 2 cups (300g) rotisserie chicken, shredded (*Vegetarian option - 1 cup (350g) Baby Marrows, diced.) 2 spring onions, chopped, plus extra for garnish ¾ cup (94g) grated cheese ½ cup (62.5g) NESTLÉ Cremora Original 4 large eggs ½ tsp each salt and pepper Serving suggestion: Iced lemon water Fruit salad