Let’s give eggs on toast a makeover with this breakfast foldover, a toasted wrap filled with eggs, avocado, tomato and spinach. An added bonus, this recipe is packed with fibre making you hit your daily fibre intake that much easier (and tastier).
Ingredients:
2 whole large eggs 40g Avocado 1 brown / wholewheat wrap 1 tbsp (15ml) sweet chili sauce 50g plum/baby tomatoes (or ½ tomato) Handful (15g) baby spinach ½ tsp (3.5g) salt ½ tsp (1g) pepper 0.5g non-stick cooking spray