Collection: BBQ Steak Stir Fry
This delicious high protein recipe for barbecue steak stir fry is the perfect choice for a quick and easy weeknight dinner. It's packed with flavor and nutrition, and can be prepared in just a matter of minutes. With its delicious blend of flavors and textures, it’s sure to become a family favorite. Give it a try for your next meal and enjoy!
Ingredients:
1 (150g) brown onion
500g beef strips
20ml balsamic vinegar
1 tsp (3g) crushed garlic
200g spinach leaves
400g stir fry vegetable
1 tsp (2g) mixed herbs
½ cup (8g) coriander leaves to your taste
½ cup (12g) parsley to your taste
1 tsp (5ml) Tabasco
1 tsp (5g) tomato paste
300g penne pasta
0.5g Spray n Cook
2 tbsp (30ml) Steers Barbeque Sauce
1½ tsp (10.5g) salt
½ tsp (1g) pepper
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Marina Lighthouse Salt Flask 500g
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- R 19.99 ZAR
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- R 19.99 ZAR
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Smart Pepper Grinder Spice 100ml
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- R 34.99 ZAR
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- R 34.99 ZAR
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Quali Fresh Crushed Garlic 125g
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- R 16.99 ZAR
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- R 16.99 ZAR
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MWA Yellow Knife Set 2 Piece
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- R 99.99 ZAR
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- R 99.99 ZAR
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Millini Square Electronic Kitchen Scale
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- R 199.99 ZAR
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- R 199.99 ZAR
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Prochef Stainless Steel Colander
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- R 59.99 ZAR
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- R 59.99 ZAR
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MWA Silicone Measuring Cup Set 4 Piece
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- R 99.99 ZAR
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- R 99.99 ZAR
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Millini Measuring Spoon Set 8 Piece
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- R 34.99 ZAR
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- R 34.99 ZAR
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